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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://hollyandbengoadventuring.blog/2026/04/14/a-balancing-act/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_9908.jpeg</image:loc><image:caption>Chasing the moon</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/b6dc38f1-d5ab-4429-9664-8996b3df8ebe.jpeg</image:loc><image:caption>A quality stud indeed</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/6b0017bc-a2cd-42b6-9cb2-fa795e125236.jpeg</image:loc><image:caption>On the way to see Nadja</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/e96ae91e-9b19-4e8a-a3f9-269eab776237.jpeg</image:loc><image:caption>Cycling into the night</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/dscf0998-2.jpeg</image:loc><image:caption>Belgium</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/dscf0998-1.jpeg</image:loc><image:title>DSCF0998</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_9896-1.jpeg</image:loc><image:caption>Coffee eclairs</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/dscf0992-1.jpeg</image:loc><image:caption>Waiting for the diagonal lift</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/dscf0987-1.jpeg</image:loc><image:caption>Tunnel in Antwerp</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/dscf0969-1.jpeg</image:loc><image:caption>Sleepy in Dover</image:caption></image:image><lastmod>2026-04-14T18:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hollyandbengoadventuring.blog/2026/03/23/t-3-days/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_8970.jpeg</image:loc><image:caption>Cracked rim on first day of tour - France,  2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_8597.jpeg</image:loc><image:caption>Ice cream in St Malo - France tour, 2025</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_9028.jpeg</image:loc><image:caption>Me with Hugo and Tom -  France, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_9514.jpeg</image:loc><image:caption>Matching Breton socks with Tom - Roscoff to Santander, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_5024.jpeg</image:loc><image:title>IMG_5024</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_5023.jpeg</image:loc><image:title>IMG_5023</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/3d1288e6-1759-4a34-aea1-55e82128d8fd.jpeg</image:loc><image:caption>South Downs Way, 2020</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_3430.jpeg</image:loc><image:caption>Bike setup for my first tour - Belgium + France, 2019</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_4250.jpeg</image:loc><image:caption>Come rain or shine - France, 2024</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_4766.jpeg</image:loc><image:caption>Made it! - St Malo to Nice, 2024</image:caption></image:image><lastmod>2026-04-14T18:28:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hollyandbengoadventuring.blog/the-route/the-actual-route/</loc><lastmod>2026-04-14T16:01:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hollyandbengoadventuring.blog/2026/04/05/and-so-it-begins/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_0566.jpeg</image:loc><image:caption>Cycling along the Kent coast</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_0568.jpeg</image:loc><image:caption>Ben used to come here to visit his grandparents many moons ago</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/cb6473ee-8a96-4a10-9e3f-bc7017168a86.jpeg</image:loc><image:title>cb6473ee-8a96-4a10-9e3f-bc7017168a86</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_9887.jpeg</image:loc><image:title>IMG_9887</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/57deca6d-796b-4712-a9e1-474e4df10483.jpeg</image:loc><image:caption>Scenic spot for a snack break</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/13636e6a-f516-42f6-9c2f-c78921765f48.jpeg</image:loc><image:title>13636e6a-f516-42f6-9c2f-c78921765f48</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_9872.jpeg</image:loc><image:title>IMG_9872</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/498de2de-cd19-42ac-a762-e730d39bb245.jpeg</image:loc><image:caption>Bikes loaded and ready to go</image:caption></image:image><lastmod>2026-04-14T15:36:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hollyandbengoadventuring.blog/the-route/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0468-3.jpeg</image:loc><image:title>IMG_0468</image:title><image:caption>A Citroën 2CV Dolly - LEJOG, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0468-2.jpeg</image:loc><image:title>IMG_0468</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0468-1-e1773410306268.jpeg</image:loc><image:title>IMG_0468</image:title><image:caption>A Citoën 2CV Dolly - LEJOG, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_3645.jpeg</image:loc><image:title>IMG_3645</image:title><image:caption>Off to work - Beijing, 2014</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0607.jpeg</image:loc><image:title>IMG_0607</image:title><image:caption>Chips and beer. Making sure Holly has nutritional veggie meals can at times be challenging - LEJOG, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0468.jpeg</image:loc><image:title>IMG_0468</image:title><image:caption>LEJOG, 2023</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0486.jpeg</image:loc><image:title>IMG_0486</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0272.jpeg</image:loc><image:title>IMG_0272</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0306.jpeg</image:loc><image:title>IMG_0306</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0276-2.jpeg</image:loc><image:title>IMG_0276</image:title><image:caption>Woohoo, sugary snacks - LEJOG, 2023</image:caption></image:image><lastmod>2026-04-09T15:11:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hollyandbengoadventuring.blog/2026/04/09/route-update/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_0018-1.jpeg</image:loc><image:title>IMG_0018</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/img_0018.jpeg</image:loc><image:caption>Uber good</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/04/82dc21d3-dd3d-4f9d-afa1-c05fedefd6e8.jpeg</image:loc><image:caption>Uber bad</image:caption></image:image><lastmod>2026-04-09T15:37:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hollyandbengoadventuring.blog/blog/</loc><lastmod>2026-04-09T14:40:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hollyandbengoadventuring.blog/2026/03/16/day-10/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_3936.jpeg</image:loc><image:title>IMG_3936</image:title><image:caption>Taking it in turns wanting to sack it off - NC500, 2022</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/0c0d4bf3-cf1c-4604-bb75-c1d6c767603c.jpeg</image:loc><image:caption>Sam showing Holly how it’s done</image:caption></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_9814.jpeg</image:loc><image:title>IMG_9814</image:title></image:image><lastmod>2026-03-16T18:37:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://hollyandbengoadventuring.blog/about/</loc><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0600.jpeg</image:loc><image:title>IMG_0600</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_0276.jpeg</image:loc><image:title>IMG_0276</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_3993-1.jpeg</image:loc><image:title>IMG_3993</image:title></image:image><image:image><image:loc>https://hollyandbengoadventuring.blog/wp-content/uploads/2026/03/img_3993.jpeg</image:loc><image:title>IMG_3993</image:title></image:image><lastmod>2026-03-16T15:11:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://hollyandbengoadventuring.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-04-14T18:29:42+00:00</lastmod></url></urlset>
